Pushing through the Plateau - Liz 💪 @ketoliz_ l Ep. #057

Pushing through the Plateau - Liz 💪 @ketoliz_ l Ep. #057

On today's show I'm talking to the lovely Liz. Me and Liz have known each other for quite some time now and when we were talking recently we realised we had never recorded her story, which I think is an incredible one! She has struggled with her weight for the majority of her life trying every diet under the sun but has finally found the Keto/Low Carb approach works for her and has had an incredible weight loss journey since.

I really love how honest Liz is and think the way she talks about her story is inspirational. I hope you enjoy the episode as much as I did.

Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!

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Fancy some low carb cake? You know where to head 😉